Pregnancy symptoms week 2 – Step by step journey

Size of the fetus at 2 weeks

You must be curious about the size of the fetus at week 2 but let us tell you a secret. You are not pregnant yet at week 2 of pregnancy. The adventurous journey with tons of ups and down is about to begin. So the size of the fetus at week 2 is out of the question.

You are now thinking if you are not pregnant then why it is week 2 of pregnancy. The answer is simple weeks of pregnancy starting from your last menstrual period. If you get pregnant first 2 weeks of your normal cycle are included in pregnancy. Otherwise, they are simply parts of your normal cycle. Then why it is so? This is just to give a proper reference for estimation of the due date of arrival of a new member.

Pregnancy transformation

Pregnancy symptoms week 2 are too minor to notice but in future things will be going to be a lot different. Your body size is going to enlarge and you will be needing loose dresses. The first change in the belly size becomes evident at week 12 and surprisingly it can grow 4 to 5 times the normal size.

However, this is nothing to worry about this change is temporary and you will soon get back in your shape after the pregnancy.

Pregnancy belly week by week

You are not going to feel any change in your belly until 12 weeks. It takes a lot of time for the baby bump to appear. So at week 2 of pregnancy, you will have a normal belly.

What to expect at 2 weeks pregnant?

Week 2 is too early to notice any change in your body and most of the women go un-noticed through this time. However, cramping, nausea, vomiting, white vaginal discharge, and blood spots can be among the early pregnancy symptoms week 2.

Pregnancy symptoms week 2

If you are expecting any specific symptoms at week 2 of pregnancy then you are in for a disappointment. You are not even going to feel anything specific indicating pregnancy. It will usually go unnoticed. The symptoms that you will get at this stage are the same as of normal cycle.

White mucus discharge

During the 2nd week, your body is expecting a conception. Thus you will be noticing a white mucus discharge from your vagina. This mucus discharge is there to facilitate the movement of sperms and their survival.

Increased basal body temperature an early pregnancy symptoms week 2

This is a usual symptom near ovulation that you notice almost every cycle. A surge of LH hormone causes an increase in your basal body temperature. It is also a sign for the proper time to get pregnant.

Spots of blood

During ovulation, you will notice light spotting. This spotting is due to rupture of follicles during ovulation. This spotting can undergo un-noticed.

Changes in breast

During week 2 of pregnancy, you can also feel changes in breasts due to hormonal changes. These changes include swelling and tenderness of breasts.

Nausea and vomiting

Occasional nausea and vomiting can be among early pregnancy symptoms week 2. However, these symptoms are more marked as time passes and can be really annoying and forcing you to take medical help. However, it is quite rare of a symptom in the later age of the pregnancy.

Can you get a positive test at week 2 of pregnancy?

As already told, pregnancy symptoms week 2 are difficult to notice, so at this stage, your body is just preparing itself for conception. You are still not pregnant. So, there is almost no chance of getting a positive pregnancy test. At best you will be ovulating on day 14 and will find ovulation signs. You should not expect a positive pregnancy test before 4 weeks of pregnancy.

If you are considering getting an ultrasound done for this purpose then you should postpone it. At 2 week the size of the egg will be too small to be seen.

What to eat in week 2 of pregnancy?

At 2 week of pregnancy, you will not need much change in your daily diet. But there is still a change in your diet for safe and complication free pregnancy.

Leafy vegetables

During pregnancy, you are going to need a lot of vitamins and minerals. The most important of these are folate and iron. Leafy vegetables like cabbage, spinach, and broccoli, etc. are a good source of both folate and iron. These leafy vegetables will help you avoid many complications like spina bifida and anemia.

Eggs

Eggs are considered a perfectly balanced diet during week 2 of pregnancy. These are a good source of protein, calcium, and vitamins. You can use them in breakfast or as a snack at any time.

Dairy products

To prepare your body for the expected pregnancy dairy products are very important. Milk, cheese, and butter, etc. are a good source of calcium, vitamin D and iron. They should be a must component of your diet.

Fruits

Fruits, especially, citrus fruits should also be a part of your diet. They are a good source of vitamin C and folate. They can also be used for the change of taste.

Meat

Meat like lean meat and fish can be a good source of protein, iron, calcium, and vitamins. Fish is also a good source of omega 3. But you should avoid raw fish and raw meat as they can harm you.

Fluids

You should also increase your fluid intake. During pregnancy due to the pressure of the fetus on the bladder, you will experience frequent urge to urinate. This can make you take less fluid to avoid such urges. But this is not good for your health. You can suffer from dehydration as well as your baby will be mentally and physically affected.

Pain in ribs during pregnancy: Causes and Cure

Is the pain in ribs during pregnancy normal?

If you are experiencing pain in ribs during pregnancy, you are not alone. A lot of women experience pain in ribs during pregnancy especially in the third trimester and it is pretty normal. However, there is no guarantee you won’t have this pain early in your pregnancy.

Most of the times it is your baby causing you this pain. Either the baby is kicking or the growing size of the uterus is putting pressure on the diaphragm and other organs resulting in pain in ribs. The only magic pill to relieve this pain completely is the birth of the baby. However, you can make it comfortable for yourself by minimizing the pain.

What causes pain in ribs during pregnancy?

There can be many causes of your rib pain during pregnancy. However, most of the times it is your pregnancy. Here are a few common causes of pain in ribs during pregnancy.

Rapidly growing uterus

With every passing day, your baby is growing bigger and bigger. However, there is not enough room left in your belly as you enter the third trimester. Ultimately the baby pushes the diaphragm and compresses other organs. This causes rib pain which can be mild or can be sharp like a bolt.

Surprisingly, for the women with smaller hips, the growing size of uterus even puts you on the risk of rib fracture.

Hormonal pain in ribs during pregnancy

Pregnancy brings a lot of changes in your body and hormonal changes are one of them. In fact, the female body is a sea full of floating hormones. During the third trimester, the levels of progesterone in your body are quite high which is necessary for uterine contraction. However, this progesterone also softens your muscles and ligaments of ribs making them sore.

Increase in the size of the breast

Besides your belly, pregnancy also adds weight to your breasts and it can be up to 4kg. Carrying this weight around all day makes your shoulder tired, causes aching back pain, and puts a lot of pressure on your ribs.

Stones

Estrogen is raised throughout the pregnancy which increases the risk of gall stones by 30 percent. Most of the times it is not painful during pregnancy. However, in 1 to 3 percent it can be serious leading to surgical removal of gall bladder after pregnancy.

Heartburn and indigestion

Besides reasons related to pregnancy, the top cause of pain in ribs during pregnancy is indigestion and heartburn. All the acid re-fluxing back into the esophagus causes a burning sensation in the center of chest and pain in ribs.

Musculoskeletal pain in ribs during pregnancy

The constantly increasing size of your belly puts some limitations on the motion of your body like bending forward. This limited motion sometimes can cause pain in ribs.

Emotional pain in ribs during pregnancy

A lot of females experience pain in the ribs during pregnancy due to an emotional status like anxiety or stress.

How to prevent pain in ribs during pregnancy?

These simple tips can help you prevent the agony of pain in ribs during pregnancy and make your pregnancy experience pleasant.

Wear loose clothes

Pregnancy is not the time to show of your fancy and tight dresses. These will put extra pressure on your ribs and make them sore.

New sleeping Bra

Buy a new bra for sleeping that gives relief to your growing breasts.

Be comfortable in the bed

Adjust your sleeping pose according to your comfort. You can also add multiple pillows to make it more comfortable.

Healthy diet

Avoid oily foods and start eating a healthy diet. It will help you lower the risk of gall stones and keep you fresh.

Change your daily routine to a pregnant lady

Just another reminder that you are not in your normal shape. So you should not hustle or avoid your limited range of motion. It will only make things worse for you.

Some remedies for pain in ribs during pregnancy

Here are a few very useful remedies to alleviate your agony.

Yoga and exercise

Practicing yoga especially Asana poses help greatly against rib pain in pregnancy. And these are pretty easy poses as well to try in the pregnancy. Similarly lying on an exercise ball for a few minutes under someone’s guidance is an excellent way to reduce your rib pain.

use exercise ball to alleviate pain in the ribs during pregnancy

warm compresses

A lot of pregnant females find it relieving to apply warm compresses against their chest. Besides you can have a warm shower to help relieve the pain. It helps to reduce the strain on your chest muscles and reduces pain.

Chiropractic care

If you are struggling to control your pain in ribs at home you should visit a good chiropractic clinic. It helps greatly against the musculoskeletal pain by pressing the right joints with the right pressure.

Supportive products

There are a ton of products to support the breasts during pregnancy. You can use them to relieve your pain in ribs. Other useful stuff includes; maternity pillows, lumbar seat pillow, maternity girdle support for the lower body, etc.

Massage

A gentle massage by your partner or specialist masseuse is the best therapy to instantly relieve the pain. It reduces your stress and helps you relax.

When to take it seriously?

It is very rare for mild pain in ribs during pregnancy to come out as a serious illness. However, you should be aware that in serious cases it could mean a liver disease, gall stones, HELLP syndrome, pre-eclampsia or Budd-Chiari malformation. In that case, you should consult your doctor.

Here are a few symptoms which if you find with pain in ribs could indicate a serious illness:

  • Constant headache
  • Vomiting
  • Dizziness
  • Bleeding
  • Floaters or spots in front of the eye